Chakra Sleep Meditation

• 36 minutes
• 61,619 listens

Your teacher for today

• Catherine Meditation Guide

Chakra Sleep Meditation will help you clear out the nervous tension in your body and mind. The meditation will bring balance to all of the chakras in your body--from the root chakra to the crown. This meditation features soothing music and gentle spoken instructions to help you achieve a deep meditative state., and drift off to sleep.