Step Back From Yourself and Experience Life

• 13 minutes
• 3,703 listens

Your teacher for today

• Catherine Meditation Guide

Today, we will take you into the center of your own being. Step back from who you think you are, just for a moment. And in the silence and quiet of your own spirit, consciously try to understand yourself from a different perspective. Look at yourself and your experiences not as you but as if you're looking at a friend.