Postpartrum Meditation

• 10 minutes
• 14 listens

Your teacher for today

• Catherine Meditation Guide

The focus of this meditation is cultivating love and acceptance for you, for your baby and for all that is now that your baby has arrived. This is a time for establishing new routines, for managing expectations, for dealing with day to day challenges as well as enjoying all there is to enjoy with the arrival of a wonderful new child into your life.