Burnout

• 16 minutes
• 3,425 listens

Your teacher for today

• Catherine Meditation Guide

Life can feel like a weight pressing on us and our everyday hustle pushes us closer to the edge. Be guided into a place of stillness and peace, be assisted by the loving energies of yourself and focus on your healing. This guided meditation experience is an opportunity to restore optimism and faith in yourself, increasing feelings of happiness and gratitude.