Focus On The First Step

• 6 minutes
• 6,480 listens

Your teacher for today

• Catherine Meditation Guide

People often get overwhelmed about a huge task or creating change in their lives. Whether it's building a fitness habit, quitting smoking, practicing a musical instrument, or changing any aspect of your life, taking one small step is the key to success. Dissolve any hurdles in your mind and focus on taking life one step at a time.